Cataract (Unifocal Lens) Surgery in Ahmedabad

During a cataract surgery, the surgeon replaces the affected lenses that lie behind pupil and iris for replacing them with artificial ones. Multifocal and unifocal or monofocal lenses are the types of intraocular artificial lenses used for surgery.

Certain nutrient groups are known to reduce your chances of acquiring cataracts, if not totally preventing its development. Following given are the food-groups and also few tips for reducing your own risk of getting cataract:

• Vitamin E foods - Higher intakes of vitamin E in your everyday diet and the carotenoids like lutein and zeaxanthin from foods like green leafy vegetables, corn and wheat have been observed to be significantly responsible in bringing down one's chances of cataract.
• Vitamin C and omega-3 foods - Antioxidant vitamins, such as vitamin C rich foods like gooseberry, citrus fruits, papaya etc. and other foods that are rich in omega-3 fatty acids like canned fish, soybeans, boiled spinach etc. are also known to reduce one's risk of cataract formation.
• Fruits and vegetables - Fruits and vegetables have a trove of nutrients and antioxidants and so should be included in your diet abundantly.
• Quit smoking - Smoking is equally harmful to your overall health and also your eyesight. It can increase your chances of getting cataract and dry eyes multiple times.
• Sunglasses - Do not forget to use sunglasses that provide 100% protection from UVA and UVB rays when you come into contact with sunlight.
• Alcohol - Cut down on alcohol consumption. Alcohol not only increases health hazards but also puts you at a higher risk of cataract.
• Blood sugar levels - People who are diabetics are at a higher risk of acquiring cataracts and other eye conditions. Hence, blood sugar levels must be kept in check.
• Regular eye checkups - Visit your eye doctor for regular eye checkups, to detect eye conditions if any in the most initial stages.